After years of inactivity, I decided to follow my doctor’s orders and start exercising to prevent my heart from “exploding out of my chest,” as he so gently put it. I figured the blood test results were going to be considerably less-than-awesome but those cholesterol numbers and the doc’s grim predictions of my inevitable heart attack definitely got my attention.
Well, that and the mirror-related trauma I experienced when I accidentally caught a glimpse of myself while exiting the shower.
I couldn’t deny my physique was a product of my unwanted divorce. Three years of depression apparently has the same effect on your physical health as it does on your emotional well-being. Still, my doctor and my mirror had given my waning willpower and determination a much-needed boost. Armed with a growing resolve to stay alive, I entered Hell (henceforth referred to as “The Gym”) to begin my new, death-defying lifestyle.